Paleo 101 (Part 3 of 3)

January 31, 2017 6:00PM - 7:00PM at Whole Foods Market Augusta

For those of you interested in learning more about paleo eating Onnie (owner of Paleo Num Yums) will be the host for our Paleo Series.It will be a great way to learn and of course sample some tasty paleo dishes. Space is limited so please call or stop at the Customer Service Desk to save your seat.

January 3rd: Introduction to benefits of Paleo, what to eat/not to eat, questions & answers, walk the store, sample food
January 17th: Portion control, meal prep, samples and short intro for new comers
January 31st: How to eat Paleo out at restaurants, samples, other support

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