January 21, 2017 12:00PM - 1:00PM at Whole Foods Market Mobile
Join us Saturday, January 21 from 12pm–1pm in the Community Room at Whole Foods Market for the third class in this series led by Omni Fitness experts & Whole Foods Market health gurus. This class is designed to help you continue toward your health & fitness goals in the New Year.
This week's topic is Pre & Post Workout Tips. Omni Fitness Certified Trainer Alexandre Olivier and Whole Foods Market Supplement Buyer Andrew Baggett will teach you how to make the most of your workouts by taking care of your body before & after exercising.
Please let us know that you're planning to attend by clicking "going."